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Six Post Pregnancy Workout Tips

Six Post Pregnancy Workout Tips

Article by Hailey

Some women gain more weight than others during pregnancy, but for most, if not all, it proves to be very difficult to lose the extra weight after child birth..A properly designed post pregnancy workout and dieting lifestyle will help alleviate this issue.There are many things that constitute the majority of the weight gained when pregnant.There’s your baby, who usually accounts for around a third of the excess weight.The additional two-thirds of the weight result from the placenta, amniotic fluid, enlarged breasts, extra fluid, extra

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